Milestone is a charity aimed at raising awareness of, and normalising the conversation around, mental health, removing the stigmas that still exist in today’s society and to act as a catalyst for others to engage with and tackle whatever it is that they are facing in the knowledge that they are not alone.
Milestone will introduce and re-create the familiar and positive aspects of a sports ‘dressing room’ culture – communication, openness, honesty, bravery, accountability and support – in its quest to overcome ‘the stiff upper lip’.
Milestone was born to help those struggling with their mental health, using the power of sport to help them open up to one another. To find the courage to seek support and to talk about how they really feel.
#TeamMilestone || #There.Is.No.Type
A podcast where we talk to inspirational people about their stories. Whether it be the highs or lows, successes or struggles our aim is to help open up the conversation around mental health by hearing about people’s achievements, the battles they’ve had and overcome, and what has made them the people they are today.
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– Jordan Smith
